2/21/2024 0 Comments Olly vitamins sleep kidsWhile the above nutrients are some of the most commonly discussed, they aren’t the only ones kids need.Ĭhildren need some amount of every vitamin and mineral for proper growth and health, but the exact amounts vary by age. Additives and sugar: When possible, choose a multivitamin that contains minimal amounts of added sugar and artificial additives.Īlways discuss supplements with a healthcare professional before giving them to your child.Nutrient needs: Be sure to talk with your child’s pediatrician or registered dietitian to determine which nutrients your kid’s multivitamin should contain.While many multivitamins are for kids 4 years and older, there are a few options for younger toddlers. Age-appropriate formulation: Select a product that is formulated for the specific age of your child.These products should not contain megadoses that exceed the daily nutrient needs of children. Kid-specific formulation: Choose vitamins that are specifically made for kids.Third-party testing: To ensure that the contents match the label, look for a product that has been tested by a third party, such as NSF International, United States Pharmacopeia (USP),, Informed Choice, or the Banned Substances Control Group.Here are some tips on what to look for when selecting a supplement: If your child follows a restrictive diet, cannot adequately absorb nutrients, or is a picky eater, they may benefit from taking vitamins. Reputable brands: We selected products from well-known brands that adhere to strict manufacturing standards.Supplement form: We included multivitamins in several forms, including liquid, chewable, dissolvable, and gummy.Dosage: We included products that are specifically formulated for infants or kids.Credibility: We chose products produced by medically credible companies that follow ethical, legal, and industry best standards and that provide objective measures of trust, such as having its supplements validated by third-party labs. All products adhere to allowable health claims and labeling requirements, per Food and Drug Administration (FDA) regulations, and are manufactured in facilities that adhere to current good manufacturing practices (CGMPs) established by the FDA. Ingredients: We looked for vitamins that are free of fillers, artificial flavors, food dyes, and preservatives.The products featured in this article were selected based on the following criteria: There are several important factors to consider when choosing a supplement for your child. This article tells you everything you need to know about vitamins for kids, whether your child may need them, and the 9 best products to choose from. Most kids get adequate amounts of nutrients from a balanced diet, but under certain circumstances, children may need to supplement with vitamins or minerals. Best multivitamin with iron: Renzo’s Picky Eater Multi with IronĪs children grow, it’s important for them to get enough vitamins and minerals to ensure optimal health.Best liquid multivitamin: Garden of Life Baby Multivitamin Liquid.Best vitamin D drops for infants: Nordic Naturals Baby’s Vitamin D3.
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